當兵沒辦法做伏地挺身?? - 跑步
By Gilbert
at 2005-08-18T00:00
at 2005-08-18T00:00
Table of Contents
最近要去當兵了,抽到了空軍....因為想練身體,所以開始自我訓練發覺仰臥起坐和跑步沒問題,但拉單槓和伏地挺身完後左肩異常疼痛給醫生檢查是說我得到肩峰下夾擠症候群,該怎麼辦呀?我下個月就當兵了,總不能硬撐著讓手受傷吧.....在訓練時能否把自己的傷病告訴長官,把伏地挺身和拉單槓改成仰臥起坐
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By Jack
at 2005-08-19T10:34
at 2005-08-19T10:34
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at 2005-08-21T23:28
at 2005-08-21T23:28
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at 2005-08-20T00:09
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at 2005-08-20T16:02
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