籃球技巧手感訓練方式跳躍力 - 啞鈴
By Hardy
at 2014-08-18T00:00
at 2014-08-18T00:00
Table of Contents
各位大大小弟我今年升小六身高158體重45左右目前籃球校對先發SF但從3個月前手感慢慢變冷技巧從受傷後上籃都很少進想問各位大大有沒有什麼訓練方式可以跳更高手感變好?P.S跳躍方式不接受啞鈴之類的小弟想長到187感謝~但小弟點數太少不能給多(只有8點)所以請見諒!
Tags:
啞鈴
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By Caitlin
at 2014-08-21T17:05
at 2014-08-21T17:05
By Eartha
at 2014-08-21T19:49
at 2014-08-21T19:49
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