肌肉一邊大一邊小15點 - 伏地挺身
By Charlie
at 2008-10-18T00:00
at 2008-10-18T00:00
Table of Contents
因為參加社團要訓練體力及耐力!!做伏地挺身常常會墊胸(用一邊去撐)通常我都用邊撐但是現在變成左邊胸肌比右邊大很多右邊胸肌不大---------------------分隔-----------------右邊手軸(小手臂)比左邊大左邊小手臂比右邊小我要怎麼用才可以一樣大阿........Showmore
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伏地挺身
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By Lily
at 2008-10-18T06:44
at 2008-10-18T06:44
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