肌肉萎縮有辦法治療嗎? - 啞鈴
By Callum
at 2007-07-07T00:00
at 2007-07-07T00:00
Table of Contents
我有一個朋友他想變壯,所以舉啞鈴9P,他說他鍛練太久,還是練不起來,只是變扎實了,還說上肢他覺得裡面的上腕二頭肌腱膜的周圍有點酸痛,摸裡面接近骨頭更痛,他說去游泳池去水柱沖沖水,有點效,但還是會小發作~有誰是主治醫師,幫幫我.
Tags:
啞鈴
All Comments
By Franklin
at 2007-07-10T00:38
at 2007-07-10T00:38
By Hedda
at 2007-07-09T08:13
at 2007-07-09T08:13
Related Posts
如何跳過跳箱如何舉重
By Lydia
at 2007-07-04T00:00
at 2007-07-04T00:00
關於舉啞鈴的時間....
By Kama
at 2007-07-03T00:00
at 2007-07-03T00:00
棒球的體能練法
By Tracy
at 2007-07-01T00:00
at 2007-07-01T00:00
練啞鈴發現手部有點痛.手筋很痛.還要繼續練嗎.針糾有效嗎.
By Lily
at 2007-07-01T00:00
at 2007-07-01T00:00
可以給我運動的訓練表麼
By Delia
at 2007-06-29T00:00
at 2007-06-29T00:00