胸肌形狀有點奇怪(20點) - 啞鈴
By Steve
at 2010-07-27T00:00
at 2010-07-27T00:00
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http://yfrog.com/55dsc04837ijhttp://yfrog.com/9edsc04839bwj胸肌形狀感覺有點奇怪應該是內下側還要加強吧我每天在地板做等肩寬伏力挺身30下家中也只有兩個六磅啞鈴請問要怎麼再讓我的胸肌形狀更漂亮呢...Showmore
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at 2010-07-31T15:37
at 2010-07-31T15:37
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at 2010-07-30T16:17
at 2010-07-30T16:17
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