腕力的訓練方法請問腕力跟臂力有關係嗎比腕力的時候二頭肌那裡也會出力吧那舉啞鈴可以訓練腕力又要用哪種方 - 啞鈴
By Olive
at 2015-11-21T21:21
at 2015-11-21T21:21
Table of Contents
Tags:
啞鈴
All Comments
By Annie
at 2015-11-26T18:09
at 2015-11-26T18:09
By Noah
at 2015-11-21T23:29
at 2015-11-21T23:29
By Andy
at 2015-11-23T02:47
at 2015-11-23T02:47
Related Posts
有關啞鈴的重量計算?
By Margaret
at 2015-08-02T00:00
at 2015-08-02T00:00
舉啞鈴之後手伸不直
By Mary
at 2015-07-26T00:00
at 2015-07-26T00:00
重訓問題,減少體脂肪和體重(20點!!!!!
By George
at 2015-07-01T00:00
at 2015-07-01T00:00
彈跳訓練膝蓋會痛
By Hedda
at 2015-06-03T00:00
at 2015-06-03T00:00
棒球練投手所用到需鍛鍊的肌肉
By Yuri
at 2015-05-02T00:00
at 2015-05-02T00:00