跑步如何變快?跟體力訓練法? - 跑步
By Edith
at 2011-08-15T00:00
at 2011-08-15T00:00
Table of Contents
能交我體力訓練和跑步速度增快法嗎?我800公尺4分25秒很快嗎??憑我的直覺很慢!!雖然我不是最後一個!!還有我體力很差X(都是我強迫自己跑快一點跑完後好好累!!我有參加過大對接力!!精英賽(精英賽沒晉級)不過我立定跳遠2百公分!!跳那麼遠又沒用!!跳遠對跑步有幫助嗎?我只是個6年級學生別叫我綁鉛球!!
Tags:
跑步
All Comments
By Elizabeth
at 2011-08-18T15:31
at 2011-08-18T15:31
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