重訓跟身材問題 - 重訓
By Yedda
at 2012-08-04T00:00
at 2012-08-04T00:00
Table of Contents
各位好~我今年21歲,我是健康的瘦子,因此我平時在睡前會練仰臥起坐和舉啞鈴各100下,目的就是增加肌肉和體重。雖然肌肉有了,但是體重卻變輕了。我的體質算是吃不胖的那種,但不是吃完就拉,我的身體很健康也不常生病。我特別去照了鏡子,臉還是跟以前一樣斯斯文文的,並沒有瘦啊。所以不�
All Comments
By Elvira
at 2012-08-06T12:18
at 2012-08-06T12:18
By Skylar Davis
at 2012-08-04T14:54
at 2012-08-04T14:54
By Enid
at 2012-08-06T17:46
at 2012-08-06T17:46
By Cara
at 2012-08-05T18:00
at 2012-08-05T18:00
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