關於練胸肌跟腹肌的問題? - 伏地挺身
By Rebecca
at 2005-12-08T00:00
at 2005-12-08T00:00
Table of Contents
請問有練過的大大們,我想利用伏地挺身跟仰臥起坐來練習,請問每天要做幾個,幾個月後就能成功??
All Comments
By Jack
at 2005-12-08T22:38
at 2005-12-08T22:38
By Barb Cronin
at 2005-12-08T21:30
at 2005-12-08T21:30
By Frederic
at 2005-12-10T22:11
at 2005-12-10T22:11
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