手腕粉碎性骨折,無法再做伏地挺身,請問... - 伏地挺身
By Doris
at 2013-10-11T00:00
at 2013-10-11T00:00
Table of Contents
手腕粉碎性骨折,因工作原故,碎了再碎,碎了再碎....遲遲未癒又因工作常背負重,以致前胸肌肉越來越萎縮,背越來越駝,雙手越來越向前。無法再做伏地挺身,請問...要慢慢練回雙手和雙肩往後往外,以及胸肌不再被背肌擠壓,有哪些替代方案?此外,手粉碎性骨折大概何時能好啊.....斷超久!!
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伏地挺身
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at 2013-10-15T02:59
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