棒球威力速度 - 跑步
By Catherine
at 2011-04-15T00:00
at 2011-04-15T00:00
Table of Contents
請問一下我每天都在舉啞鈴100下伏地挺身40下跑步1公里但是我卻覺得我的球速越變越慢威力減弱肩膀沉重請問有比較好的方法可以讓速度更快??肩膀不要那麼沉重??2個月後要考棒球隊想在最短時間內找到最快的方法...Showmore
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By David
at 2011-04-16T07:19
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