Latest Posts
替代役操練
![Lauren avatar](/img/girl4.jpg)
By Lauren
at 2007-10-03T00:00
at 2007-10-03T00:00
請問大家都怎麼訓練體力的阿~?
![Jacky avatar](/img/elephant.jpg)
By Jacky
at 2008-03-29T00:00
at 2008-03-29T00:00
喝水或吃飽後做運動會?
![Poppy avatar](/img/boy1.jpg)
By Poppy
at 2005-08-21T00:00
at 2005-08-21T00:00
練完腹肌後
![Frederic avatar](/img/boy2.jpg)
By Frederic
at 2007-04-29T00:00
at 2007-04-29T00:00
怎樣鍛鍊又不會影響身高
![Frederic avatar](/img/cat1.jpg)
By Frederic
at 2006-06-07T00:00
at 2006-06-07T00:00
自願役的體能,到底包括哪些?
![Callum avatar](/img/cat4.jpg)
By Callum
at 2007-09-12T00:00
at 2007-09-12T00:00
腹肌都練不出來耶==...
![Olivia avatar](/img/woman-glasses.jpg)
By Olivia
at 2008-06-18T00:00
at 2008-06-18T00:00
請問各位有當過兵的大哥軍中的體能要求
![Sandy avatar](/img/woman-ring.jpg)
By Sandy
at 2007-09-09T00:00
at 2007-09-09T00:00
這樣的運動會太操嗎?
![Ophelia avatar](/img/boy2.jpg)
By Ophelia
at 2006-09-12T00:00
at 2006-09-12T00:00
練肌肉會長不高嗎?
![Robert avatar](/img/bee.jpg)
By Robert
at 2009-05-06T00:00
at 2009-05-06T00:00
重量訓練以及肌肉型碩的狀態
![Charlotte avatar](/img/cat3.jpg)
By Charlotte
at 2009-10-19T00:00
at 2009-10-19T00:00
如何做伏地挺身??
![Joseph avatar](/img/cat5.jpg)
By Joseph
at 2007-01-02T00:00
at 2007-01-02T00:00
胸腔怪怪的好像鎖住的感覺
![Megan avatar](/img/cat3.jpg)
By Megan
at 2007-01-03T00:00
at 2007-01-03T00:00
鍛鍊肌肉的方法
![Mary avatar](/img/girl.jpg)
By Mary
at 2009-11-01T00:00
at 2009-11-01T00:00
伏地挺身.....
![Ingrid avatar](/img/girl2.jpg)
By Ingrid
at 2005-10-06T00:00
at 2005-10-06T00:00
練肌肉...........................
![Steve avatar](/img/cat2.jpg)
By Steve
at 2005-10-16T00:00
at 2005-10-16T00:00
做伏地挺身
![Damian avatar](/img/dog2.jpg)
By Damian
at 2005-10-16T00:00
at 2005-10-16T00:00
想請問自行在家的幾個健身問題
![Andy avatar](/img/cat3.jpg)
By Andy
at 2006-02-28T00:00
at 2006-02-28T00:00
躲避球...(急)
![Gary avatar](/img/beaver.jpg)
By Gary
at 2005-10-21T00:00
at 2005-10-21T00:00
如何練胸腹肌?我該怎麼練呢?請教教我
![Connor avatar](/img/cat3.jpg)
By Connor
at 2007-04-21T00:00
at 2007-04-21T00:00